How You Heal

When it feels like you can't breathe, 

When it feels like the void will never be filled.

When your tears are all you can taste

When you try to stop breathing just so the pain will end,

Just remember - it will get better.

You will see a family member trying to feed you,

You will see a friend give you a hot cup of tea,

You will find a joke funny again

 You will dance to your favorite song again

You will breathe again, you will sleep again, you will taste again,

At this point, you shall rise again, at this point you shall live again,

When this is how you feel,

That my friend, is how you heal.